Eat more copper to sleep better, feel better; nanotechnology relies on dirty electricity in your location, from electronics. Copper neutralizes the electromagnetic fields, relaxing the body, lowering blood-pressure. Watch Tony P. on YouTube for more info. Chemtrails > heavy metals > food produce, anything that grows above-ground is susceptible to chemtrials = nanos. Foods underground like root veggies, are probably much healthier. :JOE'S-LIST OF THE HIGH-COPPER-FOODS: Hemp Seeds Chickpea Flour (Besan) Cassava Wheat Flour Whole-Grain Fennel Seed Sweet Potatoes Cooked Red Kidney Beans Baked Red Potatoes Avocados Rice Bran Cinnamon All per 100g [https://tools.myfooddata.com/nutrition-comparison]